The Path to Wellness News

Wellness is an attitude of empowerment in which there is an ongoing movement toward optimal well being of mind, body, spirit, and environment and an ongoing movement toward one’s full potential. Wellness involves the holistic integration of different aspects of well being. There are 7 major dimensions of wellness: Emotional, Physical, Social, Spiritual, Intellectual, Environmental, […]

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Is Tennis Coaching a Good Career? News

I hope, in this short article, to high-light the pros and cons of a life in coaching, after or during your career in playing the great game of Tennis. It is essential, first and foremost, to be in love with the game of tennis and also to be able to inter act with people in […]

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Spearfishing in Mississippi News

Hunting fish with a spear was one of the earliest skills learned by ancient prehistoric man. Today this ancient life skill is now hobby to a growing legion of spear fisherman who take to the depths while on the lookout for monsters of the ocean. Mississippi, with its 359-miles of tidal shoreline and chain of […]

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5 Drills For Extreme Football Conditioning News

In the dark ages of football, conditioning usually amounted to nothing more than running a few miles and maybe jogging up stadium steps. It was the old standby. And, often the only reason it was done was because that’s what your coach did when he was young, and his coach before him. . . and […]

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